Emotional & mental well-being is very important to manage our daily tasks, routine and the quality of our life depends upon it.
Women’s empowerment is the process in which women elaborate and recreate what it is that they can be, do, and accomplish in a circumstance that they previously were denied.
The first thought which rushes to our mind when we think about coaching is about sports coaching. This is because coaching is very well-developed in the sports arena.